Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +7.7%
Race avg drop: +5.4%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:39 | +3.8% | 43th | 6:07 |
| Run 2 | 5:47 | 5:15 | +9.8% | 63th | 5:39 |
| Run 3 | 6:08 | 5:37 | +9.2% | 60th | 6:02 |
| Run 4 | 6:05 | 5:40 | +7.2% | 54th | 6:07 |
| Run 5 | 6:20 | 5:51 | +8.2% | 53th | 6:22 |
| Run 6 | 6:11 | 5:44 | +7.8% | 54th | 6:13 |
| Run 7 | 6:23 | 5:49 | +9.6% | 57th | 6:20 |
Training Recommendations
- → Focus on running endurance - 6.6% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 11.9% slower than expected
- → Specific weakness: Sled Pull - 11.3% slower than expected
- → Specific weakness: Total Running - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:17 | -2.9% | 18th | 4:26 |
| Sled Push | strength | 2:23 | 2:19 | +2.4% | 39th | 2:36 |
| Sled Pull | strength | 4:35 | 4:07 | +11.3% | 54th | 4:35 |
| Burpee Broad Jump | aerobic | 3:29 | 3:06 | +11.9% | 52th | 3:32 |
| Row | aerobic | 4:23 | 4:48 | -8.9% | 5th | 5:01 |
| Farmers Carry | strength | 1:32 | 1:43 | -10.8% | 10th | 1:52 |
| Sandbag Lunges | strength | 3:22 | 3:38 | -7.6% | 21th | 4:05 |
| Wall Balls | strength | 4:19 | 4:29 | -3.9% | 29th | 5:00 |
| Total Running | running | 42:47 | 40:07 | +6.6% | 50th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength