Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
454
Total Time
1:22:17
Overall Percentile
32.8
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -11.7%
Race avg drop: -4.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 6:46 +3.4% 41th 7:15
Run 2 5:40 5:23 +4.9% 44th 5:48
Run 3 6:12 5:38 +10.0% 60th 6:04
Run 4 6:06 5:40 +7.3% 51th 6:08
Run 5 5:45 5:45 -0.1% 31th 6:14
Run 6 5:38 5:40 -0.8% 30th 6:09
Run 7 5:33 5:38 -1.7% 28th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:41 +1.0% 38th 4:52
Sled Push strength 1:25 1:33 -9.4% 12th 1:41
Sled Pull strength 3:59 3:55 +1.5% 36th 4:22
Burpee Broad Jump aerobic 4:12 3:40 +14.5% 56th 4:13
Row aerobic 4:49 4:58 -3.0% 18th 5:10
Farmers Carry strength 1:56 1:41 +14.0% 63th 1:50
Sandbag Lunges strength 3:35 3:19 +7.5% 47th 3:45
Wall Balls strength 4:00 4:16 -6.4% 20th 4:42
Total Running running 41:54 40:51 +2.6% 38th 44:04

How to Read This Analysis