Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.1
Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +5.4%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 5:42 | -6.9% | 16th | 6:07 |
| Run 2 | 5:36 | 5:18 | +5.6% | 51th | 5:39 |
| Run 3 | 6:06 | 5:39 | +7.8% | 59th | 6:02 |
| Run 4 | 6:45 | 5:42 | +18.1% | 79th | 6:07 |
| Run 5 | 6:35 | 5:54 | +11.5% | 62th | 6:22 |
| Run 6 | 5:52 | 5:47 | +1.4% | 39th | 6:13 |
| Run 7 | 6:25 | 5:52 | +9.2% | 59th | 6:20 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Wall Balls - 7.6% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:18 | -3.2% | 18th | 4:26 |
| Sled Push | strength | 1:59 | 2:21 | -15.7% | 9th | 2:36 |
| Sled Pull | strength | 3:58 | 4:09 | -4.7% | 27th | 4:35 |
| Burpee Broad Jump | aerobic | 2:37 | 3:09 | -17.0% | 13th | 3:32 |
| Row | aerobic | 4:58 | 4:49 | +2.8% | 46th | 5:01 |
| Farmers Carry | strength | 1:24 | 1:44 | -19.3% | 3th | 1:52 |
| Sandbag Lunges | strength | 3:45 | 3:41 | +1.7% | 37th | 4:05 |
| Wall Balls | strength | 4:53 | 4:32 | +7.6% | 53th | 5:00 |
| Total Running | running | 42:38 | 40:25 | +5.5% | 49th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength