Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Antonio Flores
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: -3.3%
Race avg drop: +5.4%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:43 | +3.6% | 45th | 6:07 |
| Run 2 | 5:20 | 5:19 | +0.3% | 34th | 5:39 |
| Run 3 | 5:35 | 5:40 | -1.6% | 32th | 6:02 |
| Run 4 | 5:31 | 5:44 | -3.8% | 26th | 6:07 |
| Run 5 | 5:17 | 5:55 | -10.8% | 12th | 6:22 |
| Run 6 | 5:21 | 5:48 | -7.8% | 19th | 6:13 |
| Run 7 | 5:33 | 5:53 | -5.8% | 21th | 6:20 |
Training Recommendations
- → Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 26.8% slower than expected
- → Specific weakness: Sled Pull - 20.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:18 | +9.0% | 82th | 4:26 |
| Sled Push | strength | 2:26 | 2:21 | +2.9% | 45th | 2:36 |
| Sled Pull | strength | 5:01 | 4:10 | +20.0% | 70th | 4:35 |
| Burpee Broad Jump | aerobic | 3:42 | 3:10 | +16.7% | 63th | 3:32 |
| Row | aerobic | 5:05 | 4:50 | +5.0% | 58th | 5:01 |
| Farmers Carry | strength | 1:49 | 1:44 | +4.4% | 49th | 1:52 |
| Sandbag Lunges | strength | 3:49 | 3:42 | +3.1% | 42th | 4:05 |
| Wall Balls | strength | 5:47 | 4:33 | +26.8% | 81th | 5:00 |
| Total Running | running | 38:33 | 40:33 | -4.9% | 21th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength