Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
347
Total Time
1:16:42
Overall Percentile
48.6
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.1%
Race avg drop: -0.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:57 -7.3% 28th 6:05
Run 2 4:47 4:55 -2.8% 41th 5:02
Run 3 5:11 5:17 -2.0% 43th 5:24
Run 4 5:03 5:19 -5.2% 31th 5:27
Run 5 5:10 5:26 -5.2% 33th 5:35
Run 6 5:27 5:22 +1.5% 52th 5:30
Run 7 5:05 5:19 -4.4% 37th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:02 +0.9% 54th 4:05
Sled Push strength 1:21 1:43 -21.4% 5th 1:45
Sled Pull strength 2:52 3:33 -19.3% 12th 3:39
Burpee Broad Jump aerobic 2:20 2:58 -21.5% 14th 3:05
Row aerobic 4:26 4:27 -0.7% 45th 4:31
Farmers Carry strength 1:40 1:38 +1.9% 52th 1:40
Sandbag Lunges strength 2:22 3:17 -28.2% 3th 3:24
Wall Balls strength 4:45 4:43 +0.4% 55th 4:52
Total Running running 36:15 37:48 -4.1% 35th 38:41

How to Read This Analysis