Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +0.8%
Race avg drop: +5.4%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:46 | +1.5% | 41th | 6:07 |
| Run 2 | 6:22 | 5:21 | +18.7% | 83th | 5:39 |
| Run 3 | 6:12 | 5:43 | +8.3% | 63th | 6:02 |
| Run 4 | 6:07 | 5:47 | +5.7% | 54th | 6:07 |
| Run 5 | 6:10 | 5:59 | +3.0% | 47th | 6:22 |
| Run 6 | 6:07 | 5:51 | +4.4% | 50th | 6:13 |
| Run 7 | 6:13 | 5:57 | +4.4% | 51th | 6:20 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Sled Pull - 14.9% slower than expected
- → Specific weakness: Wall Balls - 9.3% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:19 | +2.8% | 55th | 4:26 |
| Sled Push | strength | 2:26 | 2:23 | +1.5% | 45th | 2:36 |
| Sled Pull | strength | 4:52 | 4:14 | +14.9% | 66th | 4:35 |
| Burpee Broad Jump | aerobic | 2:53 | 3:13 | -10.4% | 22th | 3:32 |
| Row | aerobic | 4:33 | 4:51 | -6.5% | 12th | 5:01 |
| Farmers Carry | strength | 1:32 | 1:45 | -12.8% | 10th | 1:52 |
| Sandbag Lunges | strength | 2:31 | 3:45 | -33.0% | 1th | 4:05 |
| Wall Balls | strength | 5:03 | 4:37 | +9.3% | 59th | 5:00 |
| Total Running | running | 43:03 | 40:55 | +5.2% | 52th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength