Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rubén Aguilar
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.3
Excellent endurance - maintaining pace better than field
Your pace drop: -15.9%
Race avg drop: +5.4%
Trend per run: -4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:53 | 5:46 | +36.3% | 96th | 6:07 |
| Run 2 | 5:00 | 5:21 | -6.8% | 18th | 5:39 |
| Run 3 | 5:06 | 5:43 | -10.9% | 11th | 6:02 |
| Run 4 | 5:16 | 5:47 | -9.0% | 16th | 6:07 |
| Run 5 | 5:11 | 5:59 | -13.5% | 9th | 6:22 |
| Run 6 | 5:24 | 5:51 | -7.9% | 20th | 6:13 |
| Run 7 | 5:26 | 5:57 | -8.8% | 17th | 6:20 |
Training Recommendations
- → Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 36.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.5% slower than expected
- → Specific weakness: Wall Balls - 19.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:19 | +8.9% | 84th | 4:26 |
| Sled Push | strength | 3:16 | 2:23 | +36.2% | 89th | 2:36 |
| Sled Pull | strength | 3:25 | 4:14 | -19.4% | 8th | 4:35 |
| Burpee Broad Jump | aerobic | 3:51 | 3:13 | +19.5% | 70th | 3:32 |
| Row | aerobic | 5:15 | 4:52 | +7.9% | 73th | 5:01 |
| Farmers Carry | strength | 1:55 | 1:45 | +9.0% | 62th | 1:52 |
| Sandbag Lunges | strength | 4:06 | 3:45 | +9.1% | 56th | 4:05 |
| Wall Balls | strength | 5:30 | 4:37 | +19.0% | 74th | 5:00 |
| Total Running | running | 39:16 | 40:57 | -4.1% | 27th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength