Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +5.4%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:47 | +0.2% | 38th | 6:07 |
| Run 2 | 5:26 | 5:22 | +1.1% | 39th | 5:39 |
| Run 3 | 6:01 | 5:44 | +4.9% | 54th | 6:02 |
| Run 4 | 6:25 | 5:47 | +10.7% | 67th | 6:07 |
| Run 5 | 6:06 | 5:59 | +1.7% | 45th | 6:22 |
| Run 6 | 6:01 | 5:52 | +2.5% | 46th | 6:13 |
| Run 7 | 6:00 | 5:57 | +0.6% | 43th | 6:20 |
Training Recommendations
- → Specific weakness: Sled Pull - 5.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:19 | +1.2% | 46th | 4:26 |
| Sled Push | strength | 2:27 | 2:24 | +1.9% | 46th | 2:36 |
| Sled Pull | strength | 4:29 | 4:14 | +5.5% | 49th | 4:35 |
| Burpee Broad Jump | aerobic | 3:24 | 3:13 | +5.3% | 47th | 3:32 |
| Row | aerobic | 4:49 | 4:52 | -1.1% | 33th | 5:01 |
| Farmers Carry | strength | 1:46 | 1:45 | +0.3% | 43th | 1:52 |
| Sandbag Lunges | strength | 3:28 | 3:45 | -7.9% | 25th | 4:05 |
| Wall Balls | strength | 4:26 | 4:37 | -4.3% | 34th | 5:00 |
| Total Running | running | 41:47 | 41:00 | +1.9% | 43th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength