Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Silvia Morales
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +3.2%
Race avg drop: +5.4%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:50 | -1.3% | 36th | 6:07 |
| Run 2 | 5:50 | 5:24 | +7.7% | 67th | 5:39 |
| Run 3 | 6:06 | 5:46 | +5.5% | 59th | 6:02 |
| Run 4 | 6:11 | 5:50 | +5.7% | 58th | 6:07 |
| Run 5 | 6:09 | 6:03 | +1.5% | 46th | 6:22 |
| Run 6 | 6:01 | 5:55 | +1.5% | 46th | 6:13 |
| Run 7 | 5:57 | 6:01 | -1.2% | 41th | 6:20 |
Training Recommendations
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 15.3% slower than expected
- → Specific weakness: Sandbag Lunges - 14.0% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:20 | +1.9% | 52th | 4:26 |
| Sled Push | strength | 2:20 | 2:26 | -4.2% | 35th | 2:36 |
| Sled Pull | strength | 4:37 | 4:18 | +7.3% | 54th | 4:35 |
| Burpee Broad Jump | aerobic | 3:27 | 3:16 | +5.3% | 49th | 3:32 |
| Row | aerobic | 4:42 | 4:53 | -4.0% | 24th | 5:01 |
| Farmers Carry | strength | 2:03 | 1:46 | +15.3% | 75th | 1:52 |
| Sandbag Lunges | strength | 4:21 | 3:48 | +14.0% | 67th | 4:05 |
| Wall Balls | strength | 4:39 | 4:41 | -0.8% | 44th | 5:00 |
| Total Running | running | 42:00 | 41:22 | +1.5% | 44th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength