Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.3
Excellent endurance - maintaining pace better than field
Your pace drop: -4.9%
Race avg drop: +5.4%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:58 | 5:52 | +18.7% | 84th | 6:07 |
| Run 2 | 6:20 | 5:26 | +16.4% | 82th | 5:39 |
| Run 3 | 6:22 | 5:48 | +9.5% | 70th | 6:02 |
| Run 4 | 6:24 | 5:52 | +8.8% | 66th | 6:07 |
| Run 5 | 6:32 | 6:05 | +7.2% | 60th | 6:22 |
| Run 6 | 6:21 | 5:57 | +6.5% | 60th | 6:13 |
| Run 7 | 6:18 | 6:03 | +4.0% | 53th | 6:20 |
Training Recommendations
- → Focus on running endurance - 8.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 17.9% slower than expected
- → Specific weakness: Farmers Carry - 9.0% slower than expected
- → Specific weakness: Total Running - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:21 | -6.7% | 10th | 4:26 |
| Sled Push | strength | 2:09 | 2:27 | -12.4% | 22th | 2:36 |
| Sled Pull | strength | 3:37 | 4:20 | -16.6% | 14th | 4:35 |
| Burpee Broad Jump | aerobic | 3:54 | 3:18 | +17.9% | 72th | 3:32 |
| Row | aerobic | 4:29 | 4:54 | -8.7% | 8th | 5:01 |
| Farmers Carry | strength | 1:57 | 1:47 | +9.0% | 66th | 1:52 |
| Sandbag Lunges | strength | 3:53 | 3:50 | +1.0% | 45th | 4:05 |
| Wall Balls | strength | 4:09 | 4:43 | -12.1% | 21th | 5:00 |
| Total Running | running | 45:15 | 41:36 | +8.8% | 66th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength