Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Omar Villanueva
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +2.1%
Race avg drop: +5.4%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 5:54 | +6.9% | 67th | 6:07 |
| Run 2 | 5:43 | 5:28 | +4.4% | 60th | 5:39 |
| Run 3 | 5:51 | 5:50 | +0.0% | 45th | 6:02 |
| Run 4 | 6:00 | 5:55 | +1.4% | 50th | 6:07 |
| Run 5 | 5:56 | 6:08 | -3.4% | 38th | 6:22 |
| Run 6 | 6:09 | 6:00 | +2.4% | 51th | 6:13 |
| Run 7 | 6:08 | 6:06 | +0.5% | 47th | 6:20 |
Training Recommendations
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 21.5% slower than expected
- → Specific weakness: Sled Push - 10.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:22 | +5.6% | 75th | 4:26 |
| Sled Push | strength | 2:44 | 2:28 | +10.3% | 66th | 2:36 |
| Sled Pull | strength | 4:42 | 4:22 | +7.4% | 58th | 4:35 |
| Burpee Broad Jump | aerobic | 3:36 | 3:20 | +7.7% | 58th | 3:32 |
| Row | aerobic | 5:05 | 4:55 | +3.2% | 58th | 5:01 |
| Farmers Carry | strength | 1:38 | 1:48 | -9.4% | 22th | 1:52 |
| Sandbag Lunges | strength | 4:43 | 3:52 | +21.5% | 80th | 4:05 |
| Wall Balls | strength | 4:11 | 4:46 | -12.3% | 22th | 5:00 |
| Total Running | running | 42:06 | 41:53 | +0.5% | 45th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength