Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sarah Duffy
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.9%
Race avg drop: -4.8%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:36 | 6:46 | -2.6% | 25th | 7:15 |
| Run 2 | 5:46 | 5:24 | +6.6% | 49th | 5:48 |
| Run 3 | 6:06 | 5:38 | +8.0% | 55th | 6:04 |
| Run 4 | 6:03 | 5:41 | +6.3% | 49th | 6:08 |
| Run 5 | 5:52 | 5:46 | +1.7% | 36th | 6:14 |
| Run 6 | 6:12 | 5:41 | +8.9% | 57th | 6:09 |
| Run 7 | 6:03 | 5:39 | +6.9% | 51th | 6:07 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:41 | -4.5% | 12th | 4:52 |
| Sled Push | strength | 1:31 | 1:34 | -3.2% | 26th | 1:41 |
| Sled Pull | strength | 3:15 | 3:56 | -17.4% | 7th | 4:22 |
| Burpee Broad Jump | aerobic | 3:23 | 3:40 | -8.1% | 22th | 4:13 |
| Row | aerobic | 4:58 | 4:58 | -0.1% | 32th | 5:10 |
| Farmers Carry | strength | 1:36 | 1:41 | -5.8% | 21th | 1:50 |
| Sandbag Lunges | strength | 3:00 | 3:20 | -10.2% | 17th | 3:45 |
| Wall Balls | strength | 4:10 | 4:17 | -2.7% | 29th | 4:42 |
| Total Running | running | 42:38 | 40:55 | +4.2% | 42th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength