Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.7
Excellent endurance - maintaining pace better than field
Your pace drop: -14.3%
Race avg drop: +5.4%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:00 | 5:55 | +51.7% | 100th | 6:07 |
| Run 2 | 5:40 | 5:29 | +3.2% | 57th | 5:39 |
| Run 3 | 6:00 | 5:52 | +2.2% | 54th | 6:02 |
| Run 4 | 6:01 | 5:56 | +1.3% | 50th | 6:07 |
| Run 5 | 6:04 | 6:09 | -1.6% | 43th | 6:22 |
| Run 6 | 6:10 | 6:01 | +2.3% | 53th | 6:13 |
| Run 7 | 6:24 | 6:07 | +4.4% | 58th | 6:20 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 8.0% slower than expected
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:22 | -2.2% | 31th | 4:26 |
| Sled Push | strength | 2:19 | 2:29 | -7.0% | 34th | 2:36 |
| Sled Pull | strength | 4:01 | 4:23 | -8.7% | 29th | 4:35 |
| Burpee Broad Jump | aerobic | 3:38 | 3:21 | +8.0% | 59th | 3:32 |
| Row | aerobic | 4:46 | 4:56 | -3.5% | 29th | 5:01 |
| Farmers Carry | strength | 1:46 | 1:48 | -2.3% | 43th | 1:52 |
| Sandbag Lunges | strength | 3:55 | 3:54 | +0.3% | 47th | 4:05 |
| Wall Balls | strength | 4:15 | 4:47 | -11.3% | 26th | 5:00 |
| Total Running | running | 45:19 | 42:02 | +7.8% | 67th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength