Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +5.4%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 5:56 | +8.3% | 70th | 6:07 |
| Run 2 | 5:51 | 5:30 | +6.3% | 68th | 5:39 |
| Run 3 | 5:56 | 5:52 | +0.9% | 50th | 6:02 |
| Run 4 | 6:02 | 5:57 | +1.4% | 51th | 6:07 |
| Run 5 | 6:16 | 6:10 | +1.5% | 51th | 6:22 |
| Run 6 | 6:09 | 6:02 | +1.9% | 51th | 6:13 |
| Run 7 | 6:50 | 6:08 | +11.3% | 74th | 6:20 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Wall Balls - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:22 | +0.4% | 47th | 4:26 |
| Sled Push | strength | 2:19 | 2:29 | -7.3% | 34th | 2:36 |
| Sled Pull | strength | 4:14 | 4:24 | -4.0% | 39th | 4:35 |
| Burpee Broad Jump | aerobic | 3:11 | 3:22 | -5.6% | 37th | 3:32 |
| Row | aerobic | 5:02 | 4:56 | +1.8% | 52th | 5:01 |
| Farmers Carry | strength | 1:40 | 1:48 | -8.0% | 28th | 1:52 |
| Sandbag Lunges | strength | 3:31 | 3:54 | -10.1% | 27th | 4:05 |
| Wall Balls | strength | 5:35 | 4:48 | +16.2% | 77th | 5:00 |
| Total Running | running | 43:30 | 42:06 | +3.3% | 56th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength