Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +5.4%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 5:59 | +1.3% | 51th | 6:07 |
| Run 2 | 5:31 | 5:32 | -0.5% | 46th | 5:39 |
| Run 3 | 6:40 | 5:55 | +12.5% | 79th | 6:02 |
| Run 4 | 6:12 | 6:00 | +3.3% | 59th | 6:07 |
| Run 5 | 5:53 | 6:14 | -5.6% | 35th | 6:22 |
| Run 6 | 6:35 | 6:05 | +8.1% | 68th | 6:13 |
| Run 7 | 5:31 | 6:11 | -10.9% | 20th | 6:20 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:23 | +2.3% | 60th | 4:26 |
| Sled Push | strength | 2:12 | 2:31 | -13.0% | 25th | 2:36 |
| Sled Pull | strength | 4:32 | 4:27 | +1.6% | 51th | 4:35 |
| Burpee Broad Jump | aerobic | 3:15 | 3:25 | -5.0% | 40th | 3:32 |
| Row | aerobic | 4:52 | 4:57 | -2.0% | 38th | 5:01 |
| Farmers Carry | strength | 1:23 | 1:49 | -24.4% | 3th | 1:52 |
| Sandbag Lunges | strength | 3:24 | 3:57 | -14.2% | 23th | 4:05 |
| Wall Balls | strength | 4:59 | 4:51 | +2.6% | 57th | 5:00 |
| Total Running | running | 42:26 | 42:27 | -0.1% | 48th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength