Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.9
Moderate fatigue - consider endurance training
Your pace drop: +11.3%
Race avg drop: +5.4%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:45 | 6:01 | +12.1% | 80th | 6:07 |
| Run 2 | 6:21 | 5:34 | +14.0% | 82th | 5:39 |
| Run 3 | 6:37 | 5:57 | +11.2% | 77th | 6:02 |
| Run 4 | 6:40 | 6:01 | +10.6% | 76th | 6:07 |
| Run 5 | 6:53 | 6:16 | +9.8% | 72th | 6:22 |
| Run 6 | 7:06 | 6:07 | +16.0% | 82th | 6:13 |
| Run 7 | 7:29 | 6:13 | +20.2% | 86th | 6:20 |
Training Recommendations
- → Focus on running endurance - 12.1% below expected on total running time
- → Specific weakness: Total Running - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:24 | +0.6% | 52th | 4:26 |
| Sled Push | strength | 2:16 | 2:32 | -11.0% | 31th | 2:36 |
| Sled Pull | strength | 3:02 | 4:29 | -32.4% | 3th | 4:35 |
| Burpee Broad Jump | aerobic | 2:27 | 3:26 | -28.9% | 9th | 3:32 |
| Row | aerobic | 4:23 | 4:58 | -12.0% | 5th | 5:01 |
| Farmers Carry | strength | 1:34 | 1:50 | -14.8% | 14th | 1:52 |
| Sandbag Lunges | strength | 3:15 | 3:59 | -18.5% | 17th | 4:05 |
| Wall Balls | strength | 3:49 | 4:53 | -22.0% | 6th | 5:00 |
| Total Running | running | 47:51 | 42:40 | +12.1% | 79th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength