Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +8.2%
Race avg drop: +5.4%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:33 | 6:01 | +8.6% | 74th | 6:07 |
| Run 2 | 5:48 | 5:34 | +4.0% | 65th | 5:39 |
| Run 3 | 6:10 | 5:57 | +3.4% | 62th | 6:02 |
| Run 4 | 6:26 | 6:02 | +6.5% | 68th | 6:07 |
| Run 5 | 6:28 | 6:16 | +3.0% | 58th | 6:22 |
| Run 6 | 6:34 | 6:07 | +7.1% | 67th | 6:13 |
| Run 7 | 6:48 | 6:14 | +9.0% | 73th | 6:20 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Farmers Carry - 29.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:24 | +4.7% | 75th | 4:26 |
| Sled Push | strength | 1:53 | 2:33 | -26.2% | 5th | 2:36 |
| Sled Pull | strength | 4:03 | 4:30 | -10.0% | 30th | 4:35 |
| Burpee Broad Jump | aerobic | 3:01 | 3:27 | -12.7% | 28th | 3:32 |
| Row | aerobic | 4:52 | 4:59 | -2.3% | 38th | 5:01 |
| Farmers Carry | strength | 2:23 | 1:50 | +29.4% | 96th | 1:52 |
| Sandbag Lunges | strength | 3:52 | 3:59 | -3.3% | 44th | 4:05 |
| Wall Balls | strength | 4:39 | 4:54 | -5.2% | 44th | 5:00 |
| Total Running | running | 44:47 | 42:45 | +4.8% | 65th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength