Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +5.4%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:39 | 6:04 | +9.6% | 77th | 6:07 |
| Run 2 | 6:19 | 5:36 | +12.5% | 82th | 5:39 |
| Run 3 | 6:09 | 6:00 | +2.5% | 61th | 6:02 |
| Run 4 | 6:27 | 6:04 | +6.1% | 69th | 6:07 |
| Run 5 | 6:31 | 6:19 | +3.0% | 59th | 6:22 |
| Run 6 | 6:24 | 6:10 | +3.6% | 62th | 6:13 |
| Run 7 | 6:21 | 6:17 | +1.0% | 55th | 6:20 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Wall Balls - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:25 | +1.0% | 56th | 4:26 |
| Sled Push | strength | 2:36 | 2:34 | +0.9% | 56th | 2:36 |
| Sled Pull | strength | 3:43 | 4:32 | -18.2% | 18th | 4:35 |
| Burpee Broad Jump | aerobic | 2:30 | 3:29 | -28.5% | 10th | 3:32 |
| Row | aerobic | 4:55 | 5:00 | -1.7% | 43th | 5:01 |
| Farmers Carry | strength | 1:40 | 1:51 | -10.2% | 28th | 1:52 |
| Sandbag Lunges | strength | 3:29 | 4:02 | -13.7% | 26th | 4:05 |
| Wall Balls | strength | 5:39 | 4:56 | +14.2% | 78th | 5:00 |
| Total Running | running | 44:50 | 43:02 | +4.2% | 65th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength