Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jose Gomez
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +5.4%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 4:51 | +13.5% | 25th | 6:07 |
| Run 2 | 4:43 | 4:34 | +3.2% | 10th | 5:39 |
| Run 3 | 4:55 | 4:50 | +1.4% | 8th | 6:02 |
| Run 4 | 4:51 | 4:51 | -0.2% | 5th | 6:07 |
| Run 5 | 4:54 | 4:54 | -0.2% | 3th | 6:22 |
| Run 6 | 4:53 | 4:51 | +0.4% | 4th | 6:13 |
| Run 7 | 4:58 | 4:54 | +1.3% | 5th | 6:20 |
Training Recommendations
- → Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 39.7% slower than expected
- → Specific weakness: Wall Balls - 23.9% slower than expected
- → Specific weakness: Farmers Carry - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:01 | +2.2% | 14th | 4:26 |
| Sled Push | strength | 1:54 | 1:49 | +4.1% | 6th | 2:36 |
| Sled Pull | strength | 4:34 | 3:16 | +39.7% | 53th | 4:35 |
| Burpee Broad Jump | aerobic | 2:27 | 2:20 | +4.4% | 9th | 3:32 |
| Row | aerobic | 4:16 | 4:25 | -3.7% | 2th | 5:01 |
| Farmers Carry | strength | 1:39 | 1:26 | +14.0% | 24th | 1:52 |
| Sandbag Lunges | strength | 3:04 | 2:51 | +7.3% | 10th | 4:05 |
| Wall Balls | strength | 4:26 | 3:34 | +23.9% | 34th | 5:00 |
| Total Running | running | 34:45 | 34:15 | +1.4% | 7th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength