Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.7
Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +5.4%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 6:05 | -1.2% | 49th | 6:07 |
| Run 2 | 5:47 | 5:37 | +2.7% | 63th | 5:39 |
| Run 3 | 6:04 | 6:01 | +0.8% | 57th | 6:02 |
| Run 4 | 6:03 | 6:06 | -0.9% | 51th | 6:07 |
| Run 5 | 7:05 | 6:21 | +11.5% | 77th | 6:22 |
| Run 6 | 6:52 | 6:11 | +10.8% | 77th | 6:13 |
| Run 7 | 6:43 | 6:18 | +6.4% | 70th | 6:20 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:25 | -1.8% | 42th | 4:26 |
| Sled Push | strength | 2:07 | 2:35 | -18.3% | 19th | 2:36 |
| Sled Pull | strength | 4:46 | 4:33 | +4.4% | 61th | 4:35 |
| Burpee Broad Jump | aerobic | 2:42 | 3:30 | -23.2% | 15th | 3:32 |
| Row | aerobic | 5:01 | 5:00 | +0.1% | 50th | 5:01 |
| Farmers Carry | strength | 1:53 | 1:51 | +1.1% | 59th | 1:52 |
| Sandbag Lunges | strength | 3:16 | 4:03 | -19.5% | 18th | 4:05 |
| Wall Balls | strength | 4:39 | 4:58 | -6.5% | 44th | 5:00 |
| Total Running | running | 44:35 | 43:11 | +3.2% | 64th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength