Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +5.4%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:30 | 6:08 | +5.9% | 72th | 6:07 |
| Run 2 | 5:50 | 5:40 | +2.9% | 67th | 5:39 |
| Run 3 | 6:08 | 6:03 | +1.1% | 60th | 6:02 |
| Run 4 | 6:23 | 6:08 | +3.8% | 65th | 6:07 |
| Run 5 | 6:43 | 6:24 | +4.9% | 67th | 6:22 |
| Run 6 | 6:31 | 6:14 | +4.3% | 66th | 6:13 |
| Run 7 | 6:42 | 6:21 | +5.3% | 70th | 6:20 |
Training Recommendations
- → Specific weakness: Farmers Carry - 25.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:26 | -4.4% | 28th | 4:26 |
| Sled Push | strength | 2:01 | 2:37 | -23.0% | 10th | 2:36 |
| Sled Pull | strength | 4:46 | 4:36 | +3.3% | 61th | 4:35 |
| Burpee Broad Jump | aerobic | 3:45 | 3:33 | +5.4% | 65th | 3:32 |
| Row | aerobic | 4:48 | 5:02 | -4.7% | 32th | 5:01 |
| Farmers Carry | strength | 2:21 | 1:52 | +25.1% | 94th | 1:52 |
| Sandbag Lunges | strength | 3:55 | 4:06 | -4.6% | 47th | 4:05 |
| Wall Balls | strength | 4:51 | 5:01 | -3.5% | 52th | 5:00 |
| Total Running | running | 44:47 | 43:31 | +2.9% | 65th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength