Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
300
Total Time
1:29:43
Overall Percentile
57.4
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +10.7%
Race avg drop: +5.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:09 +0.0% 58th 6:07
Run 2 6:06 5:41 +7.1% 76th 5:39
Run 3 6:37 6:05 +8.6% 77th 6:02
Run 4 6:46 6:10 +9.5% 79th 6:07
Run 5 6:54 6:26 +7.2% 73th 6:22
Run 6 6:49 6:16 +8.5% 76th 6:13
Run 7 6:46 6:23 +5.8% 72th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:27 -3.1% 36th 4:26
Sled Push strength 2:38 2:38 -0.2% 59th 2:36
Sled Pull strength 3:51 4:38 -17.1% 21th 4:35
Burpee Broad Jump aerobic 3:05 3:35 -14.0% 31th 3:32
Row aerobic 4:39 5:02 -7.9% 20th 5:01
Farmers Carry strength 2:21 1:53 +24.5% 94th 1:52
Sandbag Lunges strength 4:25 4:07 +6.9% 69th 4:05
Wall Balls strength 4:16 5:03 -15.6% 26th 5:00
Total Running running 46:08 43:44 +5.5% 72th 43:23

How to Read This Analysis