Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Grecia Galan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.9
Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +5.4%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:42 | 6:11 | +8.1% | 78th | 6:07 |
| Run 2 | 5:42 | 5:43 | -0.4% | 59th | 5:39 |
| Run 3 | 5:58 | 6:07 | -2.5% | 52th | 6:02 |
| Run 4 | 5:54 | 6:12 | -5.0% | 44th | 6:07 |
| Run 5 | 6:24 | 6:28 | -1.2% | 56th | 6:22 |
| Run 6 | 6:07 | 6:18 | -3.1% | 50th | 6:13 |
| Run 7 | 5:51 | 6:25 | -9.0% | 37th | 6:20 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 12.3% slower than expected
- → Specific weakness: Farmers Carry - 11.5% slower than expected
- → Specific weakness: Wall Balls - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:27 | +2.3% | 69th | 4:26 |
| Sled Push | strength | 2:59 | 2:39 | +12.3% | 78th | 2:36 |
| Sled Pull | strength | 4:47 | 4:40 | +2.3% | 63th | 4:35 |
| Burpee Broad Jump | aerobic | 3:29 | 3:36 | -3.7% | 52th | 3:32 |
| Row | aerobic | 5:11 | 5:03 | +2.4% | 68th | 5:01 |
| Farmers Carry | strength | 2:07 | 1:53 | +11.5% | 80th | 1:52 |
| Sandbag Lunges | strength | 3:52 | 4:09 | -7.1% | 44th | 4:05 |
| Wall Balls | strength | 5:24 | 5:05 | +6.0% | 71th | 5:00 |
| Total Running | running | 42:38 | 43:58 | -3.0% | 49th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength