Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.4%
Race avg drop: +5.4%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 6:12 | -5.5% | 41th | 6:07 |
| Run 2 | 5:48 | 5:43 | +1.2% | 65th | 5:39 |
| Run 3 | 6:14 | 6:08 | +1.6% | 64th | 6:02 |
| Run 4 | 6:27 | 6:13 | +3.7% | 69th | 6:07 |
| Run 5 | 7:12 | 6:29 | +11.0% | 80th | 6:22 |
| Run 6 | 6:52 | 6:19 | +8.5% | 77th | 6:13 |
| Run 7 | 7:04 | 6:26 | +9.6% | 79th | 6:20 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:28 | +0.3% | 58th | 4:26 |
| Sled Push | strength | 2:25 | 2:39 | -9.3% | 42th | 2:36 |
| Sled Pull | strength | 4:28 | 4:41 | -4.8% | 48th | 4:35 |
| Burpee Broad Jump | aerobic | 3:31 | 3:37 | -3.0% | 53th | 3:32 |
| Row | aerobic | 5:16 | 5:04 | +3.9% | 75th | 5:01 |
| Farmers Carry | strength | 1:54 | 1:54 | -0.1% | 61th | 1:52 |
| Sandbag Lunges | strength | 3:55 | 4:10 | -6.2% | 47th | 4:05 |
| Wall Balls | strength | 4:36 | 5:06 | -9.9% | 41th | 5:00 |
| Total Running | running | 45:29 | 44:03 | +3.2% | 68th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength