Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.9
Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: +5.4%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:27 | 6:17 | +18.5% | 92th | 6:07 |
| Run 2 | 7:06 | 5:47 | +22.4% | 96th | 5:39 |
| Run 3 | 7:14 | 6:12 | +16.5% | 91th | 6:02 |
| Run 4 | 7:01 | 6:17 | +11.4% | 84th | 6:07 |
| Run 5 | 6:55 | 6:34 | +5.1% | 73th | 6:22 |
| Run 6 | 6:40 | 6:24 | +4.0% | 72th | 6:13 |
| Run 7 | 6:21 | 6:32 | -2.8% | 55th | 6:20 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Total Running - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:29 | -4.3% | 35th | 4:26 |
| Sled Push | strength | 2:16 | 2:42 | -16.4% | 31th | 2:36 |
| Sled Pull | strength | 3:54 | 4:46 | -18.3% | 23th | 4:35 |
| Burpee Broad Jump | aerobic | 3:34 | 3:42 | -3.6% | 56th | 3:32 |
| Row | aerobic | 4:57 | 5:06 | -3.0% | 44th | 5:01 |
| Farmers Carry | strength | 2:00 | 1:55 | +3.7% | 70th | 1:52 |
| Sandbag Lunges | strength | 3:35 | 4:14 | -15.7% | 30th | 4:05 |
| Wall Balls | strength | 4:05 | 5:11 | -21.4% | 18th | 5:00 |
| Total Running | running | 48:44 | 44:36 | +9.2% | 81th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength