Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.6
Excellent endurance - maintaining pace better than field
Your pace drop: -16.2%
Race avg drop: +5.4%
Trend per run: -6.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:30 | 6:18 | +3.0% | 72th | 6:07 |
| Run 2 | 9:44 | 5:49 | +67.2% | 100th | 5:39 |
| Run 3 | 9:50 | 6:13 | +57.8% | 100th | 6:02 |
| Run 4 | 2:46 | 6:19 | -56.3% | 0th | 6:07 |
| Run 5 | 2:58 | 6:36 | -55.1% | 0th | 6:22 |
| Run 6 | 6:49 | 6:26 | +5.9% | 76th | 6:13 |
| Run 7 | 6:47 | 6:33 | +3.4% | 73th | 6:20 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:30 | -3.4% | 42th | 4:26 |
| Sled Push | strength | 2:29 | 2:43 | -8.9% | 49th | 2:36 |
| Sled Pull | strength | 4:29 | 4:47 | -6.5% | 49th | 4:35 |
| Burpee Broad Jump | aerobic | 3:47 | 3:43 | +1.6% | 67th | 3:32 |
| Row | aerobic | 5:14 | 5:06 | +2.3% | 72th | 5:01 |
| Farmers Carry | strength | 2:01 | 1:56 | +4.1% | 72th | 1:52 |
| Sandbag Lunges | strength | 3:33 | 4:16 | -16.9% | 29th | 4:05 |
| Wall Balls | strength | 4:27 | 5:13 | -14.8% | 36th | 5:00 |
| Total Running | running | 45:24 | 44:47 | +1.4% | 67th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength