Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.1
Excellent endurance - maintaining pace better than field
Your pace drop: -19.7%
Race avg drop: +5.4%
Trend per run: -5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:33 | 6:24 | +64.5% | 100th | 6:07 |
| Run 2 | 6:04 | 5:54 | +2.7% | 74th | 5:39 |
| Run 3 | 6:40 | 6:19 | +5.3% | 79th | 6:02 |
| Run 4 | 6:45 | 6:25 | +5.0% | 79th | 6:07 |
| Run 5 | 6:39 | 6:43 | -1.2% | 65th | 6:22 |
| Run 6 | 6:53 | 6:32 | +5.1% | 77th | 6:13 |
| Run 7 | 6:28 | 6:40 | -3.2% | 62th | 6:20 |
Training Recommendations
- → Focus on running endurance - 9.9% below expected on total running time
- → Specific weakness: Total Running - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:32 | -5.2% | 35th | 4:26 |
| Sled Push | strength | 2:31 | 2:47 | -9.8% | 51th | 2:36 |
| Sled Pull | strength | 4:23 | 4:54 | -10.6% | 45th | 4:35 |
| Burpee Broad Jump | aerobic | 3:37 | 3:49 | -5.4% | 59th | 3:32 |
| Row | aerobic | 4:36 | 5:09 | -10.9% | 16th | 5:01 |
| Farmers Carry | strength | 1:53 | 1:58 | -4.5% | 59th | 1:52 |
| Sandbag Lunges | strength | 4:18 | 4:22 | -1.7% | 64th | 4:05 |
| Wall Balls | strength | 4:44 | 5:20 | -11.3% | 48th | 5:00 |
| Total Running | running | 50:02 | 45:32 | +9.9% | 86th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength