Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.5%
Race avg drop: +5.4%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 6:29 | -4.9% | 58th | 6:07 |
| Run 2 | 6:13 | 5:58 | +4.1% | 79th | 5:39 |
| Run 3 | 6:46 | 6:23 | +5.7% | 82th | 6:02 |
| Run 4 | 6:45 | 6:30 | +3.8% | 79th | 6:07 |
| Run 5 | 7:21 | 6:48 | +7.9% | 84th | 6:22 |
| Run 6 | 7:13 | 6:37 | +8.9% | 84th | 6:13 |
| Run 7 | 7:20 | 6:45 | +8.4% | 84th | 6:20 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:33 | -3.2% | 50th | 4:26 |
| Sled Push | strength | 2:39 | 2:50 | -6.6% | 60th | 2:36 |
| Sled Pull | strength | 4:26 | 4:59 | -11.0% | 47th | 4:35 |
| Burpee Broad Jump | aerobic | 3:53 | 3:53 | -0.2% | 71th | 3:32 |
| Row | aerobic | 5:07 | 5:11 | -1.6% | 62th | 5:01 |
| Farmers Carry | strength | 1:55 | 1:59 | -4.0% | 62th | 1:52 |
| Sandbag Lunges | strength | 3:35 | 4:26 | -19.4% | 30th | 4:05 |
| Wall Balls | strength | 5:17 | 5:25 | -2.6% | 67th | 5:00 |
| Total Running | running | 47:48 | 46:04 | +3.7% | 78th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength