Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.6
Excellent endurance - maintaining pace better than field
Your pace drop: -15.2%
Race avg drop: +5.4%
Trend per run: -4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:34 | 6:29 | +47.4% | 100th | 6:07 |
| Run 2 | 5:19 | 5:58 | -11.0% | 33th | 5:39 |
| Run 3 | 5:59 | 6:24 | -6.6% | 53th | 6:02 |
| Run 4 | 5:57 | 6:30 | -8.6% | 47th | 6:07 |
| Run 5 | 6:09 | 6:49 | -9.8% | 46th | 6:22 |
| Run 6 | 6:03 | 6:38 | -8.8% | 48th | 6:13 |
| Run 7 | 6:34 | 6:46 | -3.0% | 65th | 6:20 |
Training Recommendations
- → Specific weakness: Sled Push - 16.2% slower than expected
- → Specific weakness: Sled Pull - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:33 | +4.8% | 90th | 4:26 |
| Sled Push | strength | 3:18 | 2:50 | +16.2% | 89th | 2:36 |
| Sled Pull | strength | 5:17 | 4:59 | +5.9% | 80th | 4:35 |
| Burpee Broad Jump | aerobic | 3:19 | 3:53 | -14.9% | 44th | 3:32 |
| Row | aerobic | 4:45 | 5:12 | -8.7% | 27th | 5:01 |
| Farmers Carry | strength | 1:54 | 1:59 | -4.9% | 61th | 1:52 |
| Sandbag Lunges | strength | 4:10 | 4:27 | -6.4% | 59th | 4:05 |
| Wall Balls | strength | 5:37 | 5:25 | +3.5% | 78th | 5:00 |
| Total Running | running | 45:35 | 46:06 | -1.1% | 69th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength