Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.1
Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +5.4%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:01 | 6:32 | +38.0% | 100th | 6:07 |
| Run 2 | 5:35 | 6:00 | -7.2% | 50th | 5:39 |
| Run 3 | 5:58 | 6:26 | -7.4% | 52th | 6:02 |
| Run 4 | 6:16 | 6:33 | -4.4% | 61th | 6:07 |
| Run 5 | 6:33 | 6:52 | -4.7% | 61th | 6:22 |
| Run 6 | 7:00 | 6:40 | +4.8% | 80th | 6:13 |
| Run 7 | 6:55 | 6:49 | +1.4% | 75th | 6:20 |
Training Recommendations
- → Specific weakness: Farmers Carry - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:34 | -8.2% | 21th | 4:26 |
| Sled Push | strength | 2:52 | 2:52 | -0.0% | 73th | 2:36 |
| Sled Pull | strength | 4:53 | 5:02 | -3.0% | 67th | 4:35 |
| Burpee Broad Jump | aerobic | 4:08 | 3:56 | +5.0% | 78th | 3:32 |
| Row | aerobic | 5:19 | 5:13 | +1.8% | 79th | 5:01 |
| Farmers Carry | strength | 2:07 | 2:00 | +5.2% | 80th | 1:52 |
| Sandbag Lunges | strength | 4:14 | 4:29 | -5.8% | 62th | 4:05 |
| Wall Balls | strength | 5:37 | 5:28 | +2.5% | 78th | 5:00 |
| Total Running | running | 47:18 | 46:25 | +1.9% | 76th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength