Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +5.4%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:51 | 6:35 | +3.9% | 82th | 6:07 |
| Run 2 | 6:09 | 6:03 | +1.4% | 78th | 5:39 |
| Run 3 | 6:32 | 6:30 | +0.5% | 74th | 6:02 |
| Run 4 | 6:38 | 6:36 | +0.3% | 75th | 6:07 |
| Run 5 | 7:27 | 6:56 | +7.3% | 85th | 6:22 |
| Run 6 | 6:55 | 6:44 | +2.5% | 78th | 6:13 |
| Run 7 | 6:58 | 6:53 | +1.1% | 76th | 6:20 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 19.3% slower than expected
- → Specific weakness: Sandbag Lunges - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:35 | -6.5% | 35th | 4:26 |
| Sled Push | strength | 2:45 | 2:54 | -5.3% | 67th | 2:36 |
| Sled Pull | strength | 4:41 | 5:05 | -8.1% | 58th | 4:35 |
| Burpee Broad Jump | aerobic | 4:46 | 3:59 | +19.3% | 92th | 3:32 |
| Row | aerobic | 4:41 | 5:15 | -10.8% | 23th | 5:01 |
| Farmers Carry | strength | 1:49 | 2:01 | -10.7% | 49th | 1:52 |
| Sandbag Lunges | strength | 4:50 | 4:33 | +6.2% | 83th | 4:05 |
| Wall Balls | strength | 4:26 | 5:32 | -20.1% | 34th | 5:00 |
| Total Running | running | 47:30 | 46:51 | +1.4% | 77th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength