Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.4%
Race avg drop: +5.4%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 6:40 | -2.1% | 73th | 6:07 |
| Run 2 | 6:17 | 6:07 | +2.4% | 81th | 5:39 |
| Run 3 | 6:46 | 6:34 | +2.9% | 82th | 6:02 |
| Run 4 | 7:11 | 6:41 | +7.4% | 87th | 6:07 |
| Run 5 | 7:22 | 7:01 | +4.7% | 84th | 6:22 |
| Run 6 | 7:32 | 6:49 | +10.3% | 90th | 6:13 |
| Run 7 | 7:23 | 6:58 | +5.8% | 84th | 6:20 |
Training Recommendations
- → Focus on running endurance - 3.4% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:37 | -0.5% | 72th | 4:26 |
| Sled Push | strength | 1:47 | 2:57 | -39.6% | 3th | 2:36 |
| Sled Pull | strength | 4:18 | 5:10 | -17.0% | 41th | 4:35 |
| Burpee Broad Jump | aerobic | 3:53 | 4:04 | -4.6% | 71th | 3:32 |
| Row | aerobic | 4:52 | 5:17 | -8.0% | 38th | 5:01 |
| Farmers Carry | strength | 1:48 | 2:03 | -12.6% | 47th | 1:52 |
| Sandbag Lunges | strength | 4:34 | 4:37 | -1.3% | 76th | 4:05 |
| Wall Balls | strength | 5:45 | 5:37 | +2.1% | 80th | 5:00 |
| Total Running | running | 49:03 | 47:25 | +3.4% | 82th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength