Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +5.4%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:47 | 6:40 | +16.6% | 95th | 6:07 |
| Run 2 | 6:46 | 6:08 | +10.3% | 92th | 5:39 |
| Run 3 | 7:14 | 6:34 | +10.0% | 91th | 6:02 |
| Run 4 | 7:20 | 6:41 | +9.6% | 90th | 6:07 |
| Run 5 | 7:34 | 7:02 | +7.6% | 86th | 6:22 |
| Run 6 | 7:05 | 6:49 | +3.7% | 82th | 6:13 |
| Run 7 | 7:16 | 6:58 | +4.1% | 82th | 6:20 |
Training Recommendations
- → Focus on running endurance - 7.6% below expected on total running time
- → Specific weakness: Total Running - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:37 | -0.5% | 72th | 4:26 |
| Sled Push | strength | 2:08 | 2:57 | -27.8% | 20th | 2:36 |
| Sled Pull | strength | 3:23 | 5:10 | -34.7% | 7th | 4:35 |
| Burpee Broad Jump | aerobic | 3:54 | 4:04 | -4.2% | 72th | 3:32 |
| Row | aerobic | 5:32 | 5:17 | +4.6% | 90th | 5:01 |
| Farmers Carry | strength | 2:08 | 2:03 | +3.6% | 81th | 1:52 |
| Sandbag Lunges | strength | 3:28 | 4:37 | -25.1% | 25th | 4:05 |
| Wall Balls | strength | 4:42 | 5:38 | -16.6% | 47th | 5:00 |
| Total Running | running | 51:02 | 47:25 | +7.6% | 88th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength