Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Laura Garcia
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.3
Moderate fatigue - consider endurance training
Your pace drop: +12.7%
Race avg drop: +5.4%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 6:40 | -6.9% | 63th | 6:07 |
| Run 2 | 6:05 | 6:08 | -0.8% | 75th | 5:39 |
| Run 3 | 6:58 | 6:34 | +5.9% | 86th | 6:02 |
| Run 4 | 7:21 | 6:41 | +9.8% | 90th | 6:07 |
| Run 5 | 7:12 | 7:02 | +2.3% | 80th | 6:22 |
| Run 6 | 6:39 | 6:50 | -2.7% | 71th | 6:13 |
| Run 7 | 7:13 | 6:58 | +3.4% | 81th | 6:20 |
Training Recommendations
- → Specific weakness: Sled Push - 23.5% slower than expected
- → Specific weakness: Sandbag Lunges - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:37 | -2.3% | 63th | 4:26 |
| Sled Push | strength | 3:39 | 2:57 | +23.5% | 95th | 2:36 |
| Sled Pull | strength | 5:08 | 5:10 | -0.9% | 76th | 4:35 |
| Burpee Broad Jump | aerobic | 3:32 | 4:04 | -13.2% | 53th | 3:32 |
| Row | aerobic | 4:55 | 5:17 | -7.0% | 43th | 5:01 |
| Farmers Carry | strength | 2:02 | 2:03 | -1.3% | 74th | 1:52 |
| Sandbag Lunges | strength | 4:59 | 4:37 | +7.6% | 86th | 4:05 |
| Wall Balls | strength | 4:50 | 5:38 | -14.2% | 51th | 5:00 |
| Total Running | running | 47:41 | 47:26 | +0.5% | 77th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength