Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
400
Total Time
1:37:22
Overall Percentile
76.5
Lower is faster

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.9

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: +5.4%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:07 6:41 +51.1% 100th 6:07
Run 2 6:37 6:09 +7.5% 90th 5:39
Run 3 6:53 6:35 +4.3% 84th 6:02
Run 4 7:38 6:42 +13.7% 93th 6:07
Run 5 7:43 7:03 +9.3% 89th 6:22
Run 6 7:20 6:51 +7.0% 87th 6:13
Run 7 7:08 7:00 +1.9% 79th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:37 -11.1% 14th 4:26
Sled Push strength 2:13 2:58 -25.3% 27th 2:36
Sled Pull strength 4:44 5:12 -9.0% 59th 4:35
Burpee Broad Jump aerobic 3:14 4:05 -21.0% 39th 3:32
Row aerobic 4:41 5:17 -11.6% 23th 5:01
Farmers Carry strength 1:34 2:04 -24.2% 14th 1:52
Sandbag Lunges strength 3:48 4:38 -18.3% 40th 4:05
Wall Balls strength 3:52 5:39 -31.7% 8th 5:00
Total Running running 53:26 47:35 +12.3% 92th 43:23

How to Read This Analysis