Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.9
Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: +5.4%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:07 | 6:41 | +51.1% | 100th | 6:07 |
| Run 2 | 6:37 | 6:09 | +7.5% | 90th | 5:39 |
| Run 3 | 6:53 | 6:35 | +4.3% | 84th | 6:02 |
| Run 4 | 7:38 | 6:42 | +13.7% | 93th | 6:07 |
| Run 5 | 7:43 | 7:03 | +9.3% | 89th | 6:22 |
| Run 6 | 7:20 | 6:51 | +7.0% | 87th | 6:13 |
| Run 7 | 7:08 | 7:00 | +1.9% | 79th | 6:20 |
Training Recommendations
- → Focus on running endurance - 12.3% below expected on total running time
- → Specific weakness: Total Running - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:37 | -11.1% | 14th | 4:26 |
| Sled Push | strength | 2:13 | 2:58 | -25.3% | 27th | 2:36 |
| Sled Pull | strength | 4:44 | 5:12 | -9.0% | 59th | 4:35 |
| Burpee Broad Jump | aerobic | 3:14 | 4:05 | -21.0% | 39th | 3:32 |
| Row | aerobic | 4:41 | 5:17 | -11.6% | 23th | 5:01 |
| Farmers Carry | strength | 1:34 | 2:04 | -24.2% | 14th | 1:52 |
| Sandbag Lunges | strength | 3:48 | 4:38 | -18.3% | 40th | 4:05 |
| Wall Balls | strength | 3:52 | 5:39 | -31.7% | 8th | 5:00 |
| Total Running | running | 53:26 | 47:35 | +12.3% | 92th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength