Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-20.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +5.4%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:04 | 6:44 | +4.7% | 87th | 6:07 |
| Run 2 | 6:48 | 6:11 | +9.7% | 93th | 5:39 |
| Run 3 | 7:34 | 6:38 | +13.8% | 96th | 6:02 |
| Run 4 | 7:59 | 6:46 | +18.0% | 97th | 6:07 |
| Run 5 | 8:25 | 7:07 | +18.2% | 95th | 6:22 |
| Run 6 | 8:28 | 6:54 | +22.5% | 99th | 6:13 |
| Run 7 | 8:53 | 7:03 | +25.8% | 99th | 6:20 |
Training Recommendations
- → Focus on running endurance - 15.0% below expected on total running time
- → Specific weakness: Total Running - 15.0% slower than expected
- → Specific weakness: Sled Push - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:38 | -10.7% | 16th | 4:26 |
| Sled Push | strength | 3:09 | 2:59 | +5.0% | 84th | 2:36 |
| Sled Pull | strength | 3:28 | 5:15 | -34.1% | 9th | 4:35 |
| Burpee Broad Jump | aerobic | 2:25 | 4:08 | -41.6% | 7th | 3:32 |
| Row | aerobic | 4:55 | 5:19 | -7.6% | 43th | 5:01 |
| Farmers Carry | strength | 1:35 | 2:05 | -24.0% | 16th | 1:52 |
| Sandbag Lunges | strength | 3:23 | 4:42 | -28.0% | 22th | 4:05 |
| Wall Balls | strength | 4:02 | 5:43 | -29.5% | 15th | 5:00 |
| Total Running | running | 55:11 | 47:58 | +15.0% | 94th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength