Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.5
Excellent endurance - maintaining pace better than field
Your pace drop: -15.1%
Race avg drop: +5.4%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:39 | 6:46 | +42.4% | 100th | 6:07 |
| Run 2 | 6:23 | 6:13 | +2.6% | 83th | 5:39 |
| Run 3 | 6:39 | 6:40 | -0.4% | 78th | 6:02 |
| Run 4 | 7:02 | 6:47 | +3.5% | 84th | 6:07 |
| Run 5 | 7:24 | 7:09 | +3.5% | 84th | 6:22 |
| Run 6 | 6:31 | 6:56 | -6.1% | 66th | 6:13 |
| Run 7 | 7:06 | 7:05 | +0.1% | 79th | 6:20 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Sled Pull - 15.4% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:39 | -1.9% | 69th | 4:26 |
| Sled Push | strength | 2:48 | 3:01 | -7.2% | 70th | 2:36 |
| Sled Pull | strength | 6:06 | 5:17 | +15.4% | 93th | 4:35 |
| Burpee Broad Jump | aerobic | 3:08 | 4:09 | -24.8% | 35th | 3:32 |
| Row | aerobic | 5:13 | 5:20 | -2.2% | 70th | 5:01 |
| Farmers Carry | strength | 2:23 | 2:05 | +13.8% | 96th | 1:52 |
| Sandbag Lunges | strength | 4:18 | 4:43 | -9.0% | 64th | 4:05 |
| Wall Balls | strength | 4:16 | 5:44 | -25.8% | 26th | 5:00 |
| Total Running | running | 50:44 | 48:10 | +5.3% | 87th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength