Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 29.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.7%
Race avg drop: +5.4%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 6:46 | -12.8% | 44th | 6:07 |
| Run 2 | 5:54 | 6:13 | -5.3% | 69th | 5:39 |
| Run 3 | 7:16 | 6:40 | +8.8% | 91th | 6:02 |
| Run 4 | 8:04 | 6:48 | +18.6% | 97th | 6:07 |
| Run 5 | 7:59 | 7:09 | +11.5% | 92th | 6:22 |
| Run 6 | 8:26 | 6:56 | +21.4% | 99th | 6:13 |
| Run 7 | 7:29 | 7:06 | +5.4% | 86th | 6:20 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:39 | -5.6% | 47th | 4:26 |
| Sled Push | strength | 2:51 | 3:01 | -5.6% | 72th | 2:36 |
| Sled Pull | strength | 4:52 | 5:17 | -8.1% | 66th | 4:35 |
| Burpee Broad Jump | aerobic | 3:25 | 4:10 | -18.1% | 48th | 3:32 |
| Row | aerobic | 4:54 | 5:20 | -8.2% | 41th | 5:01 |
| Farmers Carry | strength | 1:24 | 2:05 | -33.2% | 3th | 1:52 |
| Sandbag Lunges | strength | 3:33 | 4:43 | -25.0% | 29th | 4:05 |
| Wall Balls | strength | 5:51 | 5:45 | +1.6% | 83th | 5:00 |
| Total Running | running | 51:03 | 48:12 | +5.9% | 88th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength