Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.6
Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: +5.4%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:32 | 6:57 | +51.3% | 100th | 6:07 |
| Run 2 | 7:00 | 6:23 | +9.7% | 95th | 5:39 |
| Run 3 | 7:29 | 6:51 | +9.2% | 95th | 6:02 |
| Run 4 | 7:25 | 6:59 | +6.2% | 91th | 6:07 |
| Run 5 | 7:38 | 7:22 | +3.5% | 88th | 6:22 |
| Run 6 | 7:43 | 7:08 | +8.0% | 92th | 6:13 |
| Run 7 | 7:51 | 7:18 | +7.4% | 91th | 6:20 |
Training Recommendations
- → Focus on running endurance - 12.3% below expected on total running time
- → Specific weakness: Total Running - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:43 | -8.9% | 35th | 4:26 |
| Sled Push | strength | 2:35 | 3:08 | -17.6% | 55th | 2:36 |
| Sled Pull | strength | 4:14 | 5:29 | -22.8% | 39th | 4:35 |
| Burpee Broad Jump | aerobic | 3:56 | 4:20 | -9.5% | 73th | 3:32 |
| Row | aerobic | 4:42 | 5:25 | -13.4% | 24th | 5:01 |
| Farmers Carry | strength | 1:34 | 2:09 | -27.4% | 14th | 1:52 |
| Sandbag Lunges | strength | 3:43 | 4:54 | -24.3% | 35th | 4:05 |
| Wall Balls | strength | 4:24 | 5:57 | -26.2% | 33th | 5:00 |
| Total Running | running | 55:38 | 49:31 | +12.3% | 95th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength