Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +8.2%
Race avg drop: +5.4%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:57 | 6:59 | -0.6% | 84th | 6:07 |
| Run 2 | 6:40 | 6:24 | +4.1% | 91th | 5:39 |
| Run 3 | 7:07 | 6:52 | +3.5% | 89th | 6:02 |
| Run 4 | 7:18 | 7:00 | +4.1% | 89th | 6:07 |
| Run 5 | 7:35 | 7:24 | +2.4% | 87th | 6:22 |
| Run 6 | 7:16 | 7:10 | +1.3% | 86th | 6:13 |
| Run 7 | 7:28 | 7:20 | +1.7% | 86th | 6:20 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:43 | -1.6% | 77th | 4:26 |
| Sled Push | strength | 3:08 | 3:08 | -0.5% | 83th | 2:36 |
| Sled Pull | strength | 4:47 | 5:30 | -13.2% | 63th | 4:35 |
| Burpee Broad Jump | aerobic | 4:18 | 4:22 | -1.6% | 82th | 3:32 |
| Row | aerobic | 5:14 | 5:26 | -3.8% | 72th | 5:01 |
| Farmers Carry | strength | 1:53 | 2:09 | -13.1% | 59th | 1:52 |
| Sandbag Lunges | strength | 5:27 | 4:56 | +10.4% | 93th | 4:05 |
| Wall Balls | strength | 5:42 | 5:59 | -4.9% | 79th | 5:00 |
| Total Running | running | 50:21 | 49:43 | +1.3% | 87th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength