Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-28.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+20.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.7
Excellent endurance - maintaining pace better than field
Your pace drop: -17.3%
Race avg drop: +5.4%
Trend per run: -4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:52 | 7:00 | +40.8% | 100th | 6:07 |
| Run 2 | 8:59 | 6:25 | +39.9% | 100th | 5:39 |
| Run 3 | 9:48 | 6:53 | +42.1% | 100th | 6:02 |
| Run 4 | 7:45 | 7:01 | +10.2% | 95th | 6:07 |
| Run 5 | 7:50 | 7:25 | +5.5% | 91th | 6:22 |
| Run 6 | 7:45 | 7:11 | +7.7% | 93th | 6:13 |
| Run 7 | 7:50 | 7:21 | +6.4% | 91th | 6:20 |
Training Recommendations
- → Focus on running endurance - 20.0% below expected on total running time
- → Specific weakness: Total Running - 20.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:43 | -6.0% | 55th | 4:26 |
| Sled Push | strength | 2:31 | 3:09 | -20.4% | 51th | 2:36 |
| Sled Pull | strength | 3:00 | 5:31 | -45.8% | 2th | 4:35 |
| Burpee Broad Jump | aerobic | 3:33 | 4:23 | -19.1% | 54th | 3:32 |
| Row | aerobic | 5:29 | 5:26 | +0.7% | 88th | 5:01 |
| Farmers Carry | strength | 1:51 | 2:10 | -14.8% | 52th | 1:52 |
| Sandbag Lunges | strength | 3:15 | 4:57 | -34.4% | 17th | 4:05 |
| Wall Balls | strength | 4:19 | 6:00 | -28.2% | 29th | 5:00 |
| Total Running | running | 59:49 | 49:51 | +20.0% | 100th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength