Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +5.4%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 7:00 | -7.8% | 71th | 6:07 |
| Run 2 | 6:09 | 6:25 | -4.3% | 78th | 5:39 |
| Run 3 | 6:43 | 6:53 | -2.6% | 81th | 6:02 |
| Run 4 | 7:05 | 7:01 | +0.7% | 85th | 6:07 |
| Run 5 | 7:26 | 7:25 | +0.1% | 85th | 6:22 |
| Run 6 | 7:41 | 7:11 | +6.8% | 92th | 6:13 |
| Run 7 | 8:41 | 7:21 | +17.9% | 98th | 6:20 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:44 | -8.1% | 42th | 4:26 |
| Sled Push | strength | 2:10 | 3:09 | -31.5% | 23th | 2:36 |
| Sled Pull | strength | 3:51 | 5:32 | -30.4% | 21th | 4:35 |
| Burpee Broad Jump | aerobic | 2:26 | 4:23 | -44.6% | 8th | 3:32 |
| Row | aerobic | 5:08 | 5:26 | -5.8% | 64th | 5:01 |
| Farmers Carry | strength | 2:16 | 2:10 | +4.3% | 89th | 1:52 |
| Sandbag Lunges | strength | 4:02 | 4:57 | -18.6% | 53th | 4:05 |
| Wall Balls | strength | 4:42 | 6:00 | -21.9% | 47th | 5:00 |
| Total Running | running | 50:13 | 49:52 | +0.7% | 86th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength