Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: +5.4%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 7:06 | -12.1% | 64th | 6:07 |
| Run 2 | 6:06 | 6:30 | -6.3% | 76th | 5:39 |
| Run 3 | 6:54 | 6:59 | -1.3% | 85th | 6:02 |
| Run 4 | 7:17 | 7:07 | +2.1% | 89th | 6:07 |
| Run 5 | 7:42 | 7:32 | +2.1% | 89th | 6:22 |
| Run 6 | 7:30 | 7:18 | +2.7% | 90th | 6:13 |
| Run 7 | 7:49 | 7:28 | +4.6% | 90th | 6:20 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:45 | -5.9% | 58th | 4:26 |
| Sled Push | strength | 2:48 | 3:13 | -13.2% | 70th | 2:36 |
| Sled Pull | strength | 5:10 | 5:38 | -8.4% | 77th | 4:35 |
| Burpee Broad Jump | aerobic | 4:44 | 4:28 | +5.6% | 91th | 3:32 |
| Row | aerobic | 5:15 | 5:29 | -4.4% | 73th | 5:01 |
| Farmers Carry | strength | 2:11 | 2:12 | -1.1% | 85th | 1:52 |
| Sandbag Lunges | strength | 5:08 | 5:03 | +1.6% | 89th | 4:05 |
| Wall Balls | strength | 6:26 | 6:07 | +5.0% | 91th | 5:00 |
| Total Running | running | 49:33 | 50:35 | -2.1% | 84th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength