Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +5.4%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 7:07 | -11.6% | 66th | 6:07 |
| Run 2 | 10:01 | 6:31 | +53.5% | 100th | 5:39 |
| Run 3 | 7:35 | 7:00 | +8.2% | 96th | 6:02 |
| Run 4 | 7:48 | 7:09 | +9.1% | 95th | 6:07 |
| Run 5 | 7:45 | 7:34 | +2.4% | 90th | 6:22 |
| Run 6 | 8:02 | 7:19 | +9.7% | 96th | 6:13 |
| Run 7 | 7:41 | 7:29 | +2.5% | 89th | 6:20 |
Training Recommendations
- → Focus on running endurance - 8.7% below expected on total running time
- → Specific weakness: Total Running - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:46 | -8.5% | 44th | 4:26 |
| Sled Push | strength | 2:47 | 3:14 | -14.0% | 68th | 2:36 |
| Sled Pull | strength | 4:00 | 5:39 | -29.3% | 28th | 4:35 |
| Burpee Broad Jump | aerobic | 3:40 | 4:30 | -18.6% | 62th | 3:32 |
| Row | aerobic | 5:17 | 5:30 | -4.0% | 77th | 5:01 |
| Farmers Carry | strength | 2:09 | 2:12 | -2.9% | 83th | 1:52 |
| Sandbag Lunges | strength | 3:51 | 5:04 | -24.1% | 43th | 4:05 |
| Wall Balls | strength | 5:06 | 6:09 | -17.1% | 61th | 5:00 |
| Total Running | running | 55:10 | 50:44 | +8.7% | 94th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength