Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.7%
Race avg drop: +5.4%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:05 | 7:08 | -0.9% | 87th | 6:07 |
| Run 2 | 7:11 | 6:32 | +9.8% | 97th | 5:39 |
| Run 3 | 7:14 | 7:01 | +2.9% | 91th | 6:02 |
| Run 4 | 7:52 | 7:10 | +9.7% | 96th | 6:07 |
| Run 5 | 8:38 | 7:35 | +13.8% | 98th | 6:22 |
| Run 6 | 8:37 | 7:20 | +17.3% | 100th | 6:13 |
| Run 7 | 8:53 | 7:31 | +18.1% | 99th | 6:20 |
Training Recommendations
- → Focus on running endurance - 9.1% below expected on total running time
- → Specific weakness: Total Running - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:46 | -1.0% | 86th | 4:26 |
| Sled Push | strength | 3:12 | 3:14 | -1.5% | 86th | 2:36 |
| Sled Pull | strength | 5:09 | 5:40 | -9.3% | 77th | 4:35 |
| Burpee Broad Jump | aerobic | 3:02 | 4:31 | -32.9% | 29th | 3:32 |
| Row | aerobic | 5:05 | 5:30 | -7.8% | 58th | 5:01 |
| Farmers Carry | strength | 1:45 | 2:13 | -21.2% | 40th | 1:52 |
| Sandbag Lunges | strength | 3:58 | 5:05 | -22.1% | 50th | 4:05 |
| Wall Balls | strength | 4:59 | 6:10 | -19.3% | 57th | 5:00 |
| Total Running | running | 55:30 | 50:52 | +9.1% | 95th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength