Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.4%
Race avg drop: +5.4%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:49 | 7:11 | -5.1% | 81th | 6:07 |
| Run 2 | 6:51 | 6:34 | +4.2% | 93th | 5:39 |
| Run 3 | 7:02 | 7:03 | -0.4% | 87th | 6:02 |
| Run 4 | 8:00 | 7:12 | +11.0% | 97th | 6:07 |
| Run 5 | 7:14 | 7:37 | -5.2% | 81th | 6:22 |
| Run 6 | 7:59 | 7:23 | +8.1% | 95th | 6:13 |
| Run 7 | 8:04 | 7:33 | +6.7% | 94th | 6:20 |
Training Recommendations
- → Specific weakness: Sled Push - 26.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:47 | -6.1% | 60th | 4:26 |
| Sled Push | strength | 4:08 | 3:16 | +26.4% | 100th | 2:36 |
| Sled Pull | strength | 5:19 | 5:43 | -7.0% | 80th | 4:35 |
| Burpee Broad Jump | aerobic | 3:13 | 4:33 | -29.4% | 38th | 3:32 |
| Row | aerobic | 5:04 | 5:31 | -8.4% | 55th | 5:01 |
| Farmers Carry | strength | 2:01 | 2:13 | -9.6% | 72th | 1:52 |
| Sandbag Lunges | strength | 3:58 | 5:07 | -22.6% | 50th | 4:05 |
| Wall Balls | strength | 6:04 | 6:12 | -2.3% | 86th | 5:00 |
| Total Running | running | 51:59 | 51:07 | +1.7% | 90th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength