Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 40.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.8%
Race avg drop: +5.4%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 7:12 | -27.6% | 13th | 6:07 |
| Run 2 | 5:23 | 6:35 | -18.3% | 36th | 5:39 |
| Run 3 | 7:52 | 7:04 | +11.1% | 97th | 6:02 |
| Run 4 | 7:48 | 7:13 | +7.9% | 95th | 6:07 |
| Run 5 | 8:37 | 7:39 | +12.6% | 97th | 6:22 |
| Run 6 | 7:54 | 7:24 | +6.7% | 94th | 6:13 |
| Run 7 | 7:33 | 7:34 | -0.4% | 87th | 6:20 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:47 | -8.3% | 47th | 4:26 |
| Sled Push | strength | 2:26 | 3:16 | -25.9% | 45th | 2:36 |
| Sled Pull | strength | 5:25 | 5:44 | -5.6% | 83th | 4:35 |
| Burpee Broad Jump | aerobic | 2:41 | 4:34 | -41.3% | 15th | 3:32 |
| Row | aerobic | 5:08 | 5:32 | -7.3% | 64th | 5:01 |
| Farmers Carry | strength | 1:58 | 2:14 | -12.1% | 66th | 1:52 |
| Sandbag Lunges | strength | 3:02 | 5:08 | -41.0% | 9th | 4:05 |
| Wall Balls | strength | 4:13 | 6:14 | -32.4% | 24th | 5:00 |
| Total Running | running | 50:20 | 51:16 | -1.8% | 86th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength