Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: +5.4%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:49 | 7:15 | +35.3% | 100th | 6:07 |
| Run 2 | 6:43 | 6:38 | +1.3% | 91th | 5:39 |
| Run 3 | 7:18 | 7:07 | +2.4% | 92th | 6:02 |
| Run 4 | 7:11 | 7:16 | -1.3% | 87th | 6:07 |
| Run 5 | 8:46 | 7:42 | +13.7% | 99th | 6:22 |
| Run 6 | 7:14 | 7:27 | -3.0% | 85th | 6:13 |
| Run 7 | 8:23 | 7:38 | +9.7% | 96th | 6:20 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:48 | -4.4% | 72th | 4:26 |
| Sled Push | strength | 2:56 | 3:18 | -11.5% | 75th | 2:36 |
| Sled Pull | strength | 3:57 | 5:47 | -31.8% | 26th | 4:35 |
| Burpee Broad Jump | aerobic | 4:03 | 4:37 | -12.3% | 76th | 3:32 |
| Row | aerobic | 5:01 | 5:33 | -9.8% | 50th | 5:01 |
| Farmers Carry | strength | 2:12 | 2:15 | -2.4% | 86th | 1:52 |
| Sandbag Lunges | strength | 4:33 | 5:11 | -12.4% | 75th | 4:05 |
| Wall Balls | strength | 5:27 | 6:17 | -13.4% | 72th | 5:00 |
| Total Running | running | 55:24 | 51:38 | +7.3% | 95th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength