Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.9%
Race avg drop: +5.4%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:33 | 7:18 | -10.4% | 74th | 6:07 |
| Run 2 | 6:31 | 6:40 | -2.5% | 87th | 5:39 |
| Run 3 | 10:41 | 7:11 | +48.7% | 100th | 6:02 |
| Run 4 | 7:25 | 7:20 | +1.1% | 91th | 6:07 |
| Run 5 | 7:23 | 7:46 | -5.1% | 84th | 6:22 |
| Run 6 | 7:49 | 7:31 | +3.9% | 93th | 6:13 |
| Run 7 | 7:59 | 7:42 | +3.6% | 93th | 6:20 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:49 | -9.3% | 46th | 4:26 |
| Sled Push | strength | 2:48 | 3:20 | -16.4% | 70th | 2:36 |
| Sled Pull | strength | 5:29 | 5:51 | -6.3% | 84th | 4:35 |
| Burpee Broad Jump | aerobic | 3:55 | 4:40 | -16.2% | 73th | 3:32 |
| Row | aerobic | 5:18 | 5:35 | -5.2% | 78th | 5:01 |
| Farmers Carry | strength | 1:53 | 2:16 | -17.2% | 59th | 1:52 |
| Sandbag Lunges | strength | 4:30 | 5:14 | -14.3% | 73th | 4:05 |
| Wall Balls | strength | 5:47 | 6:21 | -9.0% | 81th | 5:00 |
| Total Running | running | 54:21 | 52:02 | +4.4% | 92th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength