Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.4
Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: +5.4%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:11 | 7:26 | +36.8% | 100th | 6:07 |
| Run 2 | 6:37 | 6:47 | -2.7% | 90th | 5:39 |
| Run 3 | 7:24 | 7:18 | +1.2% | 94th | 6:02 |
| Run 4 | 7:20 | 7:28 | -1.8% | 90th | 6:07 |
| Run 5 | 7:48 | 7:56 | -1.7% | 90th | 6:22 |
| Run 6 | 7:39 | 7:39 | -0.2% | 91th | 6:13 |
| Run 7 | 8:08 | 7:51 | +3.5% | 95th | 6:20 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:52 | -6.7% | 66th | 4:26 |
| Sled Push | strength | 3:10 | 3:25 | -7.7% | 85th | 2:36 |
| Sled Pull | strength | 4:35 | 5:59 | -23.5% | 54th | 4:35 |
| Burpee Broad Jump | aerobic | 4:17 | 4:47 | -10.8% | 82th | 3:32 |
| Row | aerobic | 5:36 | 5:39 | -0.9% | 91th | 5:01 |
| Farmers Carry | strength | 1:57 | 2:19 | -15.9% | 66th | 1:52 |
| Sandbag Lunges | strength | 4:56 | 5:22 | -8.3% | 84th | 4:05 |
| Wall Balls | strength | 4:56 | 6:30 | -24.2% | 56th | 5:00 |
| Total Running | running | 55:07 | 53:00 | +4.0% | 94th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength